As a former YS librarian, and now as a school librarian, self-care is a topic I have been thinking about more and more. Two years ago I set self-care goals for myself that I wanted to do each day. These goals included actions such as packing a salad for lunch, drinking at least 60 ounces of water throughout the day, and scheduling time each day for a walk. I just found the note of my goals, and even without seeing this note for more than a year and a half, I was pleasantly surprised to see that I had incorporated all of those goals into my daily routine, even without referring to my note as a reminder.
Katie Scherer wrote a great piece about Self Care for ALSC blog. Read her thoughts HERE.
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