Greater Good Science Center Mindfulness Resources

If you are interested in Mindfulness, the Greater Good Science Center at Berkely has a great resource available through their website. Specifically, here is a list of resources available to you: 

·         Our free online courses, including The Science of Happiness, which has registered more than 500,00 people worldwide, and The Science of Happiness at Work, a series of three short courses designed to improve well-being in workplaces;

·         Greater Good in Action, our library of research-tested practices that build happiness, resilience, kindness, and connection;

·         A variety of public events that feature a range of fascinating and inspiring speakers, including scientific experts, educators, artists, and leaders from the world of business, health care, and beyond;

·         Our Education Program, which supports the social and emotional well-being of teachers

·         Our Parenting Initiative, which helps parents raise caring, courageous kids;

·         Thnx4.org, our free online gratitude journal;

·         and new programs targeted at health professionals and workplace leaders.

Interested in learning more? Access their site HERE.