Well-Being App for You and for Patrons

The Healthy Minds Program app is a free well-being tool for Apple or Android users from the folks who brought us the Kindness Curriculum. 

"With a combination of podcast-style lessons and both seated and active meditations, you’ll learn what the science says about the brain while developing skills to tap into these learnings for a healthier, happier you." 

The Healthy Minds Program App was developed by Healthy Minds Innovations, a non-profit affiliated with the Center for Healthy Minds at UW-Madison.